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OUR CLASSES

Here is our collection of classes we offer. Ready to learn more? Click on any of the below options to learn more. We will continue to add classes as they are readily available.

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1-on-1 Private Training

Ready to work individually with a personal trainer? You can reserve specific times with your trainer and get started ASAP.

Book your private session here with your favorite personal trainer.

Book 1-on-1 Training
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Bikram Yoga

Instructor: 
Katie Grant

Time:
M-F 8:30am - 9:30am

Join our professional Yoga Instructor every Tuesday for Bikram or every Thursday for Hot Yoga.

 

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HIIT Cardio

Instructor: 
Sarah Prince

Time:
M-F 10:30am - 11:30am

Grab a partner and get that heart rate moving on with HIIT workouts available every day of the week.

 

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Beginner Spinning

Instructor: 
Jeremy Adams

Time:
M-F 3:30pm - 4:30pm

Whether you love jamming out or need that extra push from a pro. Check out our beginner spin classes!

 

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Boot Camp

Instructor: 
George Williams

Time:
T, Th, F 5:30am - 7:30am

Intense, high-energy boot camp training to get your day started the right way! Let's go!

 

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Advanced Spinning

Instructor: 
Jeremy Adams

Time:
M-F 2:30pm - 3:30pm

Whether you love jamming out or need that extra push from a pro. Check out our advanced spin classes!

 

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Kickboxing Basics

Instructor: 
Tara Brown

Time:
T, Th, F 7:30pm - 8:30pm

Work with our local experts, start kickboxing, and sweat out all that frustration!

 

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Do You Have A Question About Our Classes?

Let us know if we're missing something or if you have a specific class request. We'll do our best to work through each request.

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